Ally L.

Describe your class in 2 words: Challenging & Empowering! What’s on your playlist? Everything from EDM and Pop to R&B and Rap. Music fuels movement! Favorite S78 Format? Strength78 What’s in your teaching bag? I always have my laptop (the source of the vibes), headphones, perfume, a change of clothes, and some sort of sweet treat (obviously).