Class will be heated to about 85 degrees. Please bring a towel to class. Sculpt/ Barre Fusion | Beat-Driven Description: A high-energy, beat-driven class that combines high repetition movements inspired by Barre and Strength Training. This sculpt class flows through a series of dynamic movements, small pulses and isometric holds to target your legs, glutes, core, and arms. Props you can expect to see are 1lb Bala Bangles, dumbbells, resistance bands, Pilates balls and more. Expect to feel the burn & shakes while improving flexibility, posture, and overall strength in this full-body workout! Level: All Levels Class
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