Sculpt/ Barre Fusion | Beat-Driven Description: A 60 minute, high-energy/ beat-Driven class that combines high repetition movements inspired by Pilates, Barre and Strength Training. This sculpt class flows through a series of isometric holds, small pulses, and dynamic movements to target your legs, glutes, core, and arms. Props you can expect to see are Bala bangles, dumbbells (2-10 lbs), resistance bands, and Pilates balls. Expect to feel the burn & shakes while improving flexibility, posture, and overall strength in this full-body workout! Level: All Levels Class
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