Sneakers required for this class for safety reasons. No exceptions! Dance Cardio x Sculpt This high-energy class blends sideline dance-inspired cardio with our signature sculpt format. You’ll move through fun, easy-to-follow dance inspired combos and standing full-body sculpt sequences, then hit the floor for glute and core work. No dance background needed – just come ready to sweat, build strength and endurance, and move to the beat. Expect a heart-pumping mix of cardio, sculpt, and rhythm-driven fun that leaves you stronger and more energized.
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